Monthly Matwork classes exploring specific movement concepts in depth. Limited to 8 people.
UPCOMING:
FINDING SPACE: HEAD, NECK AND SHOULDERS
Sunday 29th March, 4pm [Leia]
SOLD OUT
75-minute Yoga session to work through the head, neck, and shoulders -- the places where so many of us hold tension without even realising it.
Slow-flow yoga, myofascial release, breathwork, and rest. Designed to help you actually let go rather than push through.
Want in on the next one?
MEMBERS Included with membership. $49 fee applies for cancellations with less than 24 hours notice or no-show.
DROP-INS $49 fee is non-refundable