Monthly Matwork classes exploring specific movement concepts in depth. Limited to 8 people.
UPCOMING:
Sunday 1st March, 10am [Susan]
Pilates-focused matwork class: how mat practice supports your cadillac work
Sunday 29th March, 4pm [Leia]
Yoga session integrating nervous system support, breath awareness, and movement curiosity
MEMBERS $49 fee applies for cancellations with less than 24 hours notice or no-show.
DROP-INS $49 fee is non-refundable
You must sign-in to book a spot in this class.